wellbeing & spirituality
Solas feeds the soul and body as well as the mind and heart - this year come and unwind, relax and refresh in our Wellbeing Yurt, the Rest and Be Thankful, with a mixture of activities for all ages - including kids yoga, mindfulness, kirtan singing and more.
                
                
                  
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                  ![Opening Circle with Mark]() 
                
                
                  
             
                
                
                  Opening Circle with Mark
                
              
                
                
                  
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                  ![Early Morning Yoga]() 
                
                
                  
             
                
                
                  Early Morning Yoga
                
              
                
                
                  
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                  ![Yoga Nidra with Jen Wilson]() 
                
                
                  
             
                
                
                  Yoga Nidra with Jen Wilson
                
              
                
                
                  
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                  ![Children's Yoga with Anna Whyte]() 
                
                
                  
             
                
                
                  Children's Yoga with Anna Whyte
                
              
                
                
                  
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                  ![Women's Circle with Sasha Ezzi-Irani]() 
                
                
                  
             
                
                
                  Women's Circle with Sasha Ezzi-Irani
                
              
                
                
                  
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                  ![What are human microbiomes and why should I care about them?, Dr Sheena Fraser]() 
                
                
                  
             
                
                
                  What are human microbiomes and why should I care about them?, Dr Sheena Fraser
                
              
                
                
                  
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                  ![Yin Yoga with Jane Vickers]() 
                
                
                  
             
                
                
                  Yin Yoga with Jane Vickers
                
              
                
                
                  
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                  ![Mindfulness with Tina Gilbert]() 
                
                
                  
             
                
                
                  Mindfulness with Tina Gilbert
                
              
                
                
                  
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                  ![Sound Journey with Mika Benjamin]() 
                
                
                  
             
                
                
                  Sound Journey with Mika Benjamin
                
              
                
                
                  
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                  ![Kirtan with Dan Gronan]() 
                
                
                  
             
                
                
                  Kirtan with Dan Gronan
                
              
                
                
                  
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                  ![Radical rest as an act of hope with Laura Wilson - Saturday]() 
                
                
                  
             
                
                
                  Radical rest as an act of hope with Laura Wilson - Saturday
                
              
                
                
                  
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                  ![AcroYoga with Mark Russell]() 
                
                
                  
            AcroYoga with Mark Russell
                
              
                
                
                  
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                  ![The Practice of Happiness with Kelly Ludwig]() 
                
                
                  
             
                
                
                  The Practice of Happiness with Kelly Ludwig
                
              
                
                
                  
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                  ![Vinyasa Flow with Jane Vickers]() 
                
                
                  
             
                
                
                  Vinyasa Flow with Jane Vickers
                
              
                
                
                  
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                  ![The art of walking and running with Nick Constantine]() 
                
                
                  
             
                
                
                  The art of walking and running with Nick Constantine
                
              
                
                
                  
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                  ![Buddhist meditation with Ajahn Sujan]() 
                
                
                  
             
                
                
                  Buddhist meditation with Ajahn Sujan 
                
              
                
                
                  
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                  ![Mindfulness for Teens with Anna Mavromatidi Whyte]() 
                
                
                  
             
                
                
                  Mindfulness for Teens with Anna Mavromatidi Whyte
                
               
            
          
          
        
        
      
        
        
          
            
               
            
          
          
        
        
      
        
        
          
            
               
            
          
          
        
        
      
        
        
          
            
              
